List of Services

On this page you can find a list of the services which are offered.  If you wish to contact me with any further questions, you can go to the Contact page and fill out the online form, alternatively you may get in touch with me at or by phone on +1 604-466-5652.

Schwarze Steine - Wellness NUTRITIONAL  CONSULTATIONS                

Silver Package – $190

Perfect for someone who is generally healthy and just wants some guidance on how to incorporate healthy eating and vibrant living into their life.

  • 1 initial consultation with personalised recommendations
  • 1 follow-up consultation 21 days later with additional recommendations
  • Program unique to your needs
  • Unlimited email support for 1 month  

Indigo Package – $430

Suffering from an acute or short-term health imbalance? This program will help you develop holistic healthy habits that will nourish your body and give it the tools it needs to bring balance back to your health.

  • 1 initial consultation with personalised recommendations
  • 5 follow-up consultations 21 days apart with additional recommendations
  • Customized summaries of each session with action items
  • Email support for 3 months

Crystal Package – $650

Experiencing chronic or long-term disease? We will create lasting healthy habits and explore foods, supplements and lifestyle changes that will give your body the tools it needs to heal.

  • 1 initial consultation with personalised recommendations
  • 9 follow-up consultations 21 days apart with additional recommendations
  • Customized summaries of each session with action items
  • Email support for 6 months

Pay as you Go

Initial Consultation 1 hr  –  $120

Follow Up 40 mins           –  $ 65

Pantry Assessment 1 hr     – $80

Grocery Tour 1 hr               – $80

You can read a detailed description regarding how my Nutritional Consultations are carried out by clicking on the  About page.  Alternatively, you can read more information on forms that are to be provided before attending a typical consultation on the Consultations page.

Schwarze Steine - BalanceCLINICAL HERBALISM CONSULTATION         COST $120

My Clinical Herbalism Consultations are based on Traditional Chinese Medicine principles.  They are designed to assign specific herbal remedies to re-balance the individual, not only to address  the symptoms.  A detailed medical history is required so that an accurate analysis can be made.  Herbal remedies in the form of tinctures, teas, concoctions, infusions and poultices are just some of the suggested forms of treatment.

Herbal Medicine, sometimes referred to as Herbalism. Phytotherapy or Botanical Medicine, is the use of herbs for their therapeutic or medicinal value. Many well-established medicines come from plants.

Plants generally have a specific affinity to a particular organ, tissue or hold specific “energetics” where they then aim to restore the normal function of these organs, tissues or re-balance the system. However, much like most pharmaceutical drugs, the exact mechanisms are often not fully understood.

Generally speaking, the longer you have been sick the longer it will take to regain your health thus you could expect to see some improvement within 2 to 3 weeks but significant results usually within 2 to 3 months. It is also important to recognize that herbs are only a part of the therapeutic protocol – attention to diet, exercise, lifestyle and so on are also usually essential and without this, the herbs cannot be expected to work well as optimally.  This is the reason why in many cases, my herbalism is integrated with the Nutritional Consultations.

Schwarze Steine mit Text - OnenessEDUCATION & PUBLIC SPEAKING                        Negotiable

I will be carrying out short workshops and talks on a variety of topics throughout the year.  You can keep an eye out on my website to see when and where I will be presenting or if you are interested in having me speak or hold a work-shop in your area then you can contact me.


Schwarze Steine - Body & Soul SWEDISH HALF OR FULL-BODY MASSAGE   COST $40 – $80

In all Swedish massage, the therapist lubricates the skin with oils and performs various massage strokes.  These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots” or adhered tissues, called adhesions.

Massage has many important health benefits.  In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine, as well as deep relaxation.

The Health Benefits of Massage

* Massage calms the nervous system and promotes a sense of relaxation and well being.

* Massage reduces tension and anxiety.

* Massage improves blood circulation, which delivers oxygen and nutrients to the cells.

* Massage stimulates the lymphatic system, which carries away the body’s waste products.

* Massage prevents and relieve muscles cramps and spasms.

* Massage therapy can help with pain management in conditions such as arthritis, sciatica, muscle spasms.

Massage is not a good idea if you have a fever, infections,  inflammation, osteoporosis and other medical conditions.  If you have any questions about whether a massage would be right for you, ask to speak to a massage therapist before you make your appointment.

Before the massage, the therapist should ask you about any injuries or other conditions that he or she should know about.  Things you would want tell a therapist include areas of tightness or pain, allergies, and conditions like pregnancy.  You can also tell them up front if you have a preference for light or firm pressure.  It’s best not to get a massage if you are ill.

Schwarze Steine mit Text - ReikiSPIRITUAL & REIKI  ENERGY HEALING             COST $80 – 1 hr

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

A treatment can feel like a wonderful glowing radiance that flows through and around you, although each individual can perceive a treatment differently.  Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Please note that I can also perform ‘distance energy healing’.  It is more beneficial if a photo or something personal is received from the person, but not necessary.  This is done free of charge and is available upon request.

General Spiritual Healing Sessions can also include discussion, crystal energy healing, dowsing, and shamanic healing techniques.  If you require a preferred modality, please specify.

Appointments can be made in person, online, or by telephone by contacting or +1 604 466 5652.

Initial Consultation

Follow Up

Pantry Assessment

Silver Package

Indigo Package

Crystal Package

Spiritual Healing










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About Michelle

Michelle Firrisi is a Registered Holistic Nutritionist and Clinical Herbalist. She lived most of her life in the Island of Guernsey, in the Channel Islands, UK.

She now lives in beautiful British Columbia, Canada. Michelle also holds an Honours Degree in Bachelor of Science Podiatric Medicine and practices Reiki, Massage and Shamanism. Her main speciality is in the areas of Addiction, Anxiety, Depression and reversing Mood Disorders with targeted Amino Acid Therapy & Nutrition.

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Statements and opinions written on this website are based on experience and designed for educational purposes only. It should not be taken as professional medical advice. This information is not intended to diagnose, treat, cure or prevent any disease. Before changing your diet or with all medical conditions consult a qualified medical professional.